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Healthy habits help stop the spread of flu!

  • Get vaccinated each year! Flu vaccine finder

  • Cover your cough. Cough or sneeze into a tissue or your upper sleeve, NOT your bare hand.
    Be sure to throw the tissue away.Washyourhandsington

  • Wash your hands often with soap and water. If soap and water are not available, use alcohol-based hand sanitizer.

  • Disinfect frequently touched shared surfaces in your home, such as countertops, faucets, and doorknobs.

  • Keep your hands away from your eyes, nose, and mouth.

  • Call your doctor or nurse if you have a fever or cough that won’t go away.

  • Stay home and away from other people when you or your children are sick. 

  • Questions? Contact District Nurse Emily Wade - ewade@asd103.org or 360-503-1552.

Resources                                                                                                                                                                           
The Flu - A Guide for Parents 
Flu: What to do if you get sick
Protect Your Family from the Flu
Protect Your Family from the Flu (Spanish)
Is it the flu or is it COVID?
Flu Vaccine: Get the Facts



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